Your metabolic health is at the heart of good health and well-being. Metabolism is the collection of processes that ensure the availability of energy and building materials for your body to survive and thrive. Basal metabolism varies between individuals but can be successfully improved with the right lifestyle measures.
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Many people with metabolically elevated risk are often not found in standard health checks. This is partly due to a failure to quantify individuals' insulin resistance, a measure important for proactive evaluation of metabolic health. In addition, health checks are often one-offs, limiting the ability to identify variations in an individual's health and underlying risk factors. Trends of increasing and decreasing risks are usually not identified and this increases risks of no or wrong actions.
